Everyone is knowledgeable of a classic proverb "laughter is the best medicine". It's now being validated from scientific studies undertaken all over the world that every time we laugh, there's a surge of serotonin a chemical discharged inside our brain, that is involved with happiness. There are 4 hormones which are linked to anxiety, adrenaline, dopamine, cortisol and growth hormone that are drastically lowered by serotonin if we laugh. The truth is, comedy and laughter has become a replacement to antidepressant medicines in light and mild depression. Probably you're thinking - Is this for real?
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